The Benefits of the New Celery Juice Fad

5

Feb

The Benefits of the New Celery Juice Fad Drinking celery juice has a long list of health benefits which explains why it is blowing up as the new health and wellness trend. Doctors are supporting this trend and mentioning that there are other benefits other than its hand in weight loss. But there is also...
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The Science and Benefits of Intermittent Fasting

22

Jan

The Science and Benefits of Intermittent Fasting Intermittent fasting is one of the health and fitness trends that people are implementing to lose weight and improve health and lifestyle. It is an eating pattern that cycles between fasting and eating. It’s more about when you should eat than how much. There are different methods that...
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Stop Eating These 3 Skin Destroying Foods

17

Aug

Food For Thought: Stop Eating These 3 Skin Destroying Foods You are what you eat, and what you eat is especially reflected in your skin. Often, we associate greasy, fast food joints and high sugary foods with and acne prone skin. Stop eating these 3 skin destroying foods now! Top 3 To Avoid 1. Dairy A...
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